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Equip Lacrosse at Home!
Equip Lacrosse at Home!
Stickwork routines: Coach Shewbridge will design personalized routines based on the player's age, skill level and position.
Coach Shewbridge will also analyze any film you have to properly prepare a routine that suits your needs.
**Want a sample? Ready to train this off-season?
Contact equiplacrosse@gmail.com for info & pricing
If interested in at-home drills/stickwork routines OR if you have any questions, please send an email to: equiplacrosse@gmail.com
Group Training (2+ players)
Group Training (2+ players)
This style of training provides opportunities to work with and compete against other athletes in an energetic environment. You can expect to gain a better understanding and execution of field sense and awareness. Pieces of the game, like help defense, double teams, 1v1s, draw controls and more are better understood when you have several athletes training together.
*contact us for rates & availability
Private Training (1-on-1)
Private Training (1-on-1)
1-on-1 training provides you with personalized instruction and direct feedback. The first session begins with an evaluation of your speed, agility and fundamental skills. From there, we build training sessions that match your specific needs. Major areas of development include lacrosse-specific body movements, stick skills, speed, form and field vision.
*contact us for rates & availability
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